Healthy Indian Recipes
Structured, balanced recipes inspired by Indian kitchens — built for rhythm, not restriction.
12 recipesFree & open access
Baingan Bharta with Bajra Roti & Raita
Read this healthy GoFitYatra recipe.
Paneer Besan Chilla with Mint Chutney
VegetarianPunjabiHaryanvi
350 kcal18g protein40g carbs
Moong Dal Cheela with Tomato Chutney
VegetarianPunjabiHaryanvi
350 kcal20g protein50g carbs
Fruit & Nut Lassi
VegetarianPunjabiHaryanvi
220 kcal8g protein30g carbs
Bhindi Do Pyaza with Phulka & Curd
VegetarianPunjabiHaryanvi
420 kcal10g protein60g carbs
Punjabi Kadhi Pakora with Rice & Kachumber
VegetarianPunjabiHaryanvi
650 kcal20g protein90g carbs
Dahi Poha with Roasted Peanuts
VegetarianPunjabiHaryanvi
350 kcal10g protein50g carbs
Masala Buttermilk & Moong Sprout Salad
VegetarianPunjabiHaryanvi
150 kcal8g protein20g carbs
Aloo Palak with Missi Roti & Curd
VegetarianPunjabiHaryanvi
450 kcal12g protein60g carbs
Punjabi Chole with Jeera Rice & Kachumber
VegetarianPunjabiHaryanvi
600 kcal20g protein90g carbs
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