Evidence Source

NIH Office of Dietary Supplements (ODS)

See how GoFitYatra references NIH Office of Dietary Supplements resources for educational context around micronutrients and dietary supplements.

Official Publication

Office of Dietary Supplements

Published by National Institutes of Health.

What is this resource?

Understanding this evidence source.

Who publishes it

National Institutes of Health Office of Dietary Supplements

Why it is trusted

ODS is part of the U.S. National Institutes of Health and publishes science-based dietary supplement and micronutrient information.

What it covers

Micronutrients, dietary supplements, nutrient fact sheets, nutrition education, and evidence summaries for public education.

How GoFitYatra uses this guidance

How this guidance informs GoFitYatra recommendations.

Micronutrient education

Supplement context

Nutrient fact sheets

Evidence summaries

How we use this guidance

Supports educational micronutrient information

Provides evidence summaries

Does not prescribe supplements

Does not replace personalized medical advice

GoFitYatra considers NIH Office of Dietary Supplements resources as one evidence-informed input for educational nutrition content. Recommendations also consider your profile, goals, dietary preferences, and other relevant information you provide. GoFitYatra does not prescribe supplements or reproduce supplement protocols.

Official publication

Office of Dietary Supplements

Publisher
National Institutes of Health
Last known publication year
Not applicable
Last reviewed by GoFitYatra
July 2026

Medical Disclaimer

GoFitYatra provides educational nutrition guidance and personalized meal recommendations.

The information provided is not intended to diagnose, treat, cure, or prevent any disease and should not replace professional medical advice.

If you have a medical condition, food allergy, pregnancy, or other special nutritional requirements, consult an appropriately qualified healthcare professional before making significant dietary changes.

Recommendations should always be considered alongside advice from your physician, registered dietitian, or another appropriately qualified healthcare professional.

Always seek the advice of your physician or another qualified healthcare professional regarding any medical condition or before making significant changes to your diet for medical reasons.